Peak Performance: Building Confidence, Poise and Self Image

Laura Boynton King Performance
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Self Hypnosis Tape by Laura Boynton King

Listening to this CD repeatedly teaches the technique of mental rehearsal. You are what you think you are. All great athletes rehearse their performance in their mind to create the results they desire. Through the repetition of hypnotic suggestion, you too can communicate with your subconscious mind and program your equestrian experience for success. Learn to prepare your mind through relaxation, imagery and suggestion and gain greater focus and concentration.