Each CD is designed to help the rider become more relaxed on horseback. The more relaxed you are on the horse, the better the horse responds to your commands. Listening to this series teaches you how to let go of stress and enjoy every aspect of riding and showing. By improving your concentration and ability to release anxiety, you have a safe and happy riding experience everytime.
Included items: Basic Relaxation for the Equestrian; Fearless Showing and Jumping; Peak Performance/Building Confidence; Poise and Self Image; Release of Performance Anxiety; and Gaining Concentration for the Equestrian.